Come and join us at Strawberry Field for fun, chair-based exercise sessions!
Taking place on alternate Fridays, the movement to music programme has been designed by the British Gymnastics Foundation.
How do you develop a ‘toolkit’ to help you nurture and encourage hopefulness in your life? The six free sessions, starting on 23 April, run from 10.30am to 12.30pm on Tuesday mornings in the Prayer Space at Strawberry Field.
“I truly believe this is a wonderful and important project.”